A large part of the population experiences a traumatic incident at some point in their lives. Reactions to an adverse ordeal vary from person to person. However, there are some predictable ways that trauma and the brain define how a person responds.
Increasing awareness of this interaction makes it more acceptable to seek treatment. Furthermore, addressing symptoms and learning new skills may rewire a person’s brain. This can improve their chances of lasting recovery.
Understanding the Body, Trauma and the Brain
Adrenaline and other neurochemicals rush to a person’s brain when they experience something traumatic. As a result, these chemical reactions imprint a picture of the occurrence there. Eventually, this becomes a devastating memory that reels in the brain’s emotional side.
The result is a disconnect from the other side of the brain that handles reasoning and cognitive processing. This prohibits the brain’s reasonable side from helping the emotional side escape memories of the trauma.
Consequences of Trauma and the Brain
The brain changes a person’s perspective after they endure a traumatic experience. They may perceive normal situations as dangerous because of misinterpretations. There is no distinction between what is normal and what is threatening. For example, war veterans may misinterpret the sounds of fireworks as gunshots.
Hopes of a New Type of Therapy
Brainspotting therapy is a relatively new way of treating adverse experiences embedded in the brain. It is designed to help a person access the origin of and process the reality of trauma. Generally, the goal is to overcome trauma’s adverse effects on their life.
Trauma tends to manifest in physical and psychologically induced physical pain. During sessions, the therapist helps a person position their eyes in a manner to target negative emotions. To this end, a pointer guides the person’s field of vision to locate appropriate brain spots.
These are defined as positioning the eye to activate a painful emotion or traumatic memory. This can be very helpful in accessing deep emotions from trauma to uncover the physical effects.
Other Approaches to Treating Trauma and the Brain
Traditional therapies continue to be an active part of treating trauma. Most rest on the belief that dealing with it is the best way to get past the experience. These therapies focus on using talk therapy to engage the thinking part of the brain.
Talking is supposed to help the person make meaning out of what happened to them. Furthermore, as they begin to understand the trauma, they slowly become desensitized to the symptoms. Rationalizing the trauma only addresses the emotional side.
Although these approaches help, the sensory responses in a person’s body are not addressed. The result is an incomplete therapeutic experience that may exacerbate the person’s condition.
Let Us Help Calm Your Traumatized Brain
Of course, knowing what is really happening around you can change the negative perception left by trauma. The Trauma Counseling Center of Los Angeles wants to help quiet the confusion in your brain.
We provide boutique counseling services to heal your traumatized brain. We support your healing with therapies such as:
Finally, there is no shame in seeking the treatment you need. Let us help you understand why. Contact us at 855-997-7101 and begin changing your responses to future experiences.